I had the opportunity to run the 12-12-12 Marathon in Sarasota, Fla., this week. It was quite an experience and was a follow-up marathon from the 11-11-11 Marathon held last year. This was a Marathon…
Running Around Town
A Party Disguised as a Marathon and Other Running Club Perks
I have memberships with several different running clubs. While I am not very active in any of them, running clubs provide valuable services to their local communities. The Two Rivers Running Club is a local…
Trying to Maintain Times When the Forecast Is for Diminishing Returns
Do you run in races or keep track of your times on training or casual runs? Have you ever wondered when you will stop improving and maybe even face the inevitable downward spiral? How rapid…
Running Safe in the Winter Months
This week I am gleaning timely tips for running safety from the December issue of Runner’s World magazine. How many runners and walkers have you seen who don’t follow these simple tips? 1. Stand Out…
Massacre On County Road 28
The changing of the seasons brings obvious signs for us to see. In the spring the weather starts to get warmer and things that have been bare and gray start to turn green and renew….



